5 Simple Steps to an Asthma-Friendly Home

Today’s post is incredibly relevant for me as my husband is an asthma sufferer and creating an asthma-friendly home is very important to us. Luckily the children seem to be doing ok at the moment but I know this is a topic that will resonate with lots of you. Great, very useful information here. Enjoy!

5 Easy ways to design and create an asthma-friendly home. Great tips that every asthmatic will need to follow to ensure their house is asthma-friendly #asthma #asthmatips #asthmahome #asthmafriendlyhome #lovechicliving

How To Create an Asthma-Friendly Home:

Asthma is a condition that around 5.4 million people in the UK are currently receiving treatment for, with one in 11 children and one in 12 adults suffering from the disease. If you’re living with someone who is asthmatic, you may need to carry out certain home improvements to ensure you design an asthma-friendly home.

1. Protection against mites

Dust mites are common asthma triggers that can mostly be found in domestic settings. The tiny creatures can be found living in the dust that builds up around the house, such as bedding, soft furnishings, soft toys and carpets.

Therefore, doing everything you possibly can to get rid of these troublesome bugs is one step that needs to be taken to make your house less likely to set off asthmatic symptoms.

 2. Ventilation

People in your household with asthma are far less likely to have an attack if you ensure the property is well ventilated at all times.

When it’s warm, keep all windows open as this will reduce humidity, which in turn lowers the number of house dust mites you’ll encounter and helps to fight mould.

Excellent ventilation also means gases produced by heating and cooking will be successfully dispersed and asthmatics will find it far easier to breathe freely and painlessly.

 3. Flooring

High-quality flooring is crucial to keeping lungs healthy, as furnishings, shelving and other materials made from chipboard or MDF can set off asthma symptoms in some people.

Carpets are also often a risky move, as if they aren’t unrolled and aired in-store before being laid down in your house, the dust they bring with them could be dangerous for an asthmatic.

So that your household is asthma-friendly, you could think about fitting oak flooring, as the surface both allows you to make your property a safer place and boasts a stylish and eye-catching appearance. Darker oak floors in particular are excellent for generating cleaner air and as the material is easy to clean, you can rest assured you’ll be free of pesky dust mites.

Not just a great way to keep a home healthy, wood floors will add ambience to your property while boosting its value. Click here to find out more information.

4. Home maintenance

It’s natural that you’ll want to make some improvements to your abode now and then, but you need to take into consideration how this could affect members of your family who are asthmatic.

Some insulation materials release harmful chemicals and gases that set off symptoms of asthma, so make sure ahead of installing cavity wall insulation you’ve asked your contractor to use a product – such as micafil – that’s free of these substances.

 5. Decorating

Wet paint can release chemicals that are often harmful to people with asthma and stripping wallpaper can unsettle any dust lingering in the atmosphere.

So when you fancy giving your home a makeover, choose paints that are low-odour and water-based as these are safer for people who have asthma. That way, they might be able to get involved in any home decorating projects you embark on.

Similarly, when you’re putting up new wallpaper, wash it down first to dampen the dust and make sure the room is well ventilated.

Are these steps useful to you in creating an asthma-friendly home?

I’d love to know your thoughts – leave a comment below.

Jen x

4 Comments

  1. Adam
    June 21, 2013 / 11:39 am

    Absolutely agree, I suffer from Asthma and Eczema.

    It’s impossible to completely get rid of the dustmites but I find changing bedding every few days will help to make things more manageable.

  2. July 4, 2013 / 8:20 pm

    also, drinking a glass of water in the morning is very healthy and prevents asthma attack for the day.

    • Jen
      Author
      July 5, 2013 / 1:28 pm

      Good tip, thanks for sharing!

  3. Margie
    March 15, 2014 / 8:37 pm

    “When it’s warm, keep all windows open ” – what about pollination? If it’s in the air, you cannot open any windows!

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