How to Create Your Own Biophilic Bedroom Oasis

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The term “biophilia” is derived from the Greek words for “love of life.” It speaks to our innate connection with nature and our need to connect with it.

One way to create a biophilic environment is in your bedroom, where you can design an oasis that combines comfort, beauty, and serenity.

Here are some tips for creating a biophilic bedroom.

Removeable wall mural from Wall Sauce

How to Create a Biophilic Bedroom in your own Home

1. Bring Nature Inside

The key to creating a biophilic bedroom is to bring nature inside.

Incorporating natural elements into your decor is one of the best ways to do this. Adding plants can make all the difference in making your space feel alive and inviting.

Choose low-maintenance plants like succulents or cacti that won’t require too much care and attention.

Image: Furniture and Choice

Or if you prefer something more vibrant, try adding a few flowering houseplants like orchids or African violets. Not only will they look beautiful, but they will also help purify the air in your home as well!

2. Choose Natural Colors & Textures

Image: Maison Valentina

When creating a biophilic bedroom, it’s important to choose natural colors and textures that evoke feelings of warmth and coziness. Choose muted earth tones like beige, brown, and green for your walls and bedding.

Try incorporating natural textures like wood furniture or jute rugs into the mix as well for an added touch of warmth.

For added comfort, add throw pillows made from natural fibers such as wool or cotton in shades of cream and grey. This will help create an inviting atmosphere that reflects nature’s calming presence within your home.

3. Incorporate Natural Light

Natural light has many benefits when it comes to creating a biophilic bedroom. Incorporate large windows into the design of your room so that you can take advantage of as much natural light as possible throughout the day.

Image: Back in Action

This will not only make your space feel brighter but also provide you with a better quality of sleep at night since exposure to natural light helps regulate our circadian rhythms (our body’s internal clock).

If you don’t have access to large windows, consider adding lamps with warm-toned LED bulbs which mimic sunlight more closely than traditional incandescent bulbs do.

 

With these tips for creating a biophilic bedroom oasis, you can get closer to nature without ever leaving home!

By bringing in plants, using natural colors & textures, and incorporating natural light into the design of your room, you can create an inviting atmosphere that reflects nature’s calming presence within your home while providing you with lasting benefits such as improved sleep quality and air quality.

Now go ahead – start designing your own biophilic bedroom sanctuary today!

If you like this post then check out Creating a Biophilic Bathroom and Biophilic Tips from Oliver Heath.

 

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Jen Stanbrook
Jen Stanbrook

Jen is an award winning digital publisher and has been creating interiors and home decor content for over 10 years.
She has an insatiable love of home interiors, has worked with hundreds of brands, and currently supports many bloggers within the creative industries to share their expertise through writing.
She spends most of her time in her little garden office pod, has 2 daughters and 2 (fighting) cats.

Find me on: Web | Twitter | Instagram

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